When the children fly the coop, there can be the bittersweet reality of an empty nest. It can definitely be a time of adjustment, but don’t despair we have some travel tips that can help with the transition.
The great news is with the newfound freedom and flexibility comes the opportunity to explore, rekindle, and create unforgettable memories.
Traveling as an empty nester offers a chance to reconnect with your partner (or yourself), rediscover your interests, and take on new adventures.
In this article, we will discuss why empty nest travel is a fantastic idea and share some of the best destinations and tips to inspire your new journey.
Table of contents
- Here are some tips on how to start traveling again after your kids are grown and why it’s important:
- Why Empty Nest Travel is Important and Fun:
- Top U.S. Destinations for Empty Nest Travel
- Top International Destinations for Empty Nest Travel
- Frequently Asked Questions About Embarking on Empty Nest Travel
- Final Thoughts on Empty Nest Travel Tips and New Adventures
Here are some tips on how to start traveling again after your kids are grown and why it’s important:
Reflect on your travel interests
Think about the places you’ve always wanted to visit, activities you enjoy, or new experiences you’d like to try.
Create a travel bucket list to help you prioritize your destinations and goals. This will give you a guide to refer to when planning travels.
Reconnect with your partner or friends
Traveling with your spouse, partner, or friends can help you strengthen relationships and create lasting memories.
Plan trips together that cater to your shared interests and desires.
If planning with a friend, a great empty nest travel tip is to split up the planning between you so that it is a collaboration and both feel invested in the plans.
Start with small trips for your empty nest adventures
If you haven’t traveled in a while, begin with short trips or weekend getaways to build up your travel confidence.
Gradually work your way up to longer or more adventurous trips.
A great tip is to start your empty nest travels with a cruise vacation (we have a free guide)!
It’s also a great idea to revisit favorite destinations on a trip too!
Consider joining a travel group
If you’re not comfortable traveling alone, consider joining a travel group or club.
Travel groups often cater to various interests and age groups and can help you connect with like-minded travelers in a safe and guided environment.
We visited 8 European countries on an epic guided trip that we still reminisce about!
Stay flexible in your new journeys
An important empty nest travel tip is to be open to new experiences and opportunities.
You may find that your travel preferences change as you explore new destinations and cultures.
Your travel speed and mode of transport may also change over time.
Budget wisely for empty nest travel
Now that your children are grown, you may have more disposable income to put toward travel.
However, be mindful of your spending and create a travel budget to ensure you can enjoy multiple trips without financial strain.
See our tips on staying on budget while on vacation to help you travel more for less or our Ultimate travel itinerary planning guide.
If the budget is tight you can still get a refreshing empty nest trip with a staycation in your hometown!
Learn from other empty nesters
Connect with other empty nesters who are in a similar situation, either through online forums or in person.
They can offer valuable advice, tips, and encouragement as you embark on this new phase of life.
Another empty nest travel tip is to reconnect with old friends that you may not have had time for while raising your family. They can make great travel partners!
Why Empty Nest Travel is Important and Fun:
Embracing the empty nest can open the door to new adventures, personal growth, and a chance to reconnect with your partner, friends, or yourself.
With so many incredible destinations to explore, there has never been a better time to pack your bags and set out on the journey of a lifetime.
So, take this opportunity to create new memories, reignite your passions, and discover the world with fresh vision.
We are only here for a finite time and there are so many beautiful destinations to explore!
1. Empty Nest Travel Promotes Personal growth
Traveling can help you learn new skills, gain fresh perspectives, and expand your horizons.
It can also provide opportunities for self-discovery and personal development.
Traveling without the kids can be a transformative experience. You’ll have the time and space to reflect on your personal journey, learn new things, and grow as an individual.
It’s great to step outside of your comfort zone and try new things!
2. Empty Nest Travel Can Strengthen relationships
Traveling with your partner, friends, or family members can help you reconnect and create lasting memories together.
With the kids out of the house, it’s also an excellent opportunity to focus on your relationship with your partner (or yourself).
Travel allows you to share new experiences, create lasting memories, and reignite romance or friendships.
3. Rediscover Your Interests With Empty Nest Travel
As an empty nester, you have the chance to revisit old passions or discover new ones.
Travel provides countless opportunities to explore your hobbies, from cooking classes in Italy to painting in Paris.
With fewer constraints, you can embark on adventures that may not have been possible with children in tow.
We love taking cooking classes every chance that we get in a new destination! It is a way to share our passion for learning new things.
4. Travel Can Enhance Health and wellness
Traveling can help reduce stress, improve mental health, and contribute to overall well-being. We recently wrote about current research on why travel can make us happier!
It can also encourage you to stay active and maintain a healthy lifestyle.
There are so many personal benefits that we gain from travel!
5. New Empty Nest Adventures can Promote Cultural awareness and Lifelong Learning
Exploring new destinations can increase your understanding of different cultures, customs, and traditions, fostering empathy and open-mindedness.
Travel also provides endless opportunities to learn about history, art, architecture, cuisine, and more.
It helps you stay intellectually engaged and curious about the world. This and other important reasons are why we should travel more!
Use these empty nest travel tips to help you plan your first trip to rediscover what you love!
Top U.S. Destinations for Empty Nest Travel
Exploring the United States offers a wealth of diverse experiences and breathtaking landscapes for empty nesters.
From charming coastal towns to vibrant cities, there are plenty of fantastic destinations to choose from.
They all also make great short weekend trips so you can start small when discovering traveling as adults again.
Here are seven great options for empty nest vacations in the U.S.
1. Charleston, South Carolina
Charleston is a historic gem on the East Coast, known for its well-preserved architecture, cobblestone streets, and warm Southern hospitality.
Enjoy romantic strolls, indulge in delicious Southern cuisine, and explore the city’s rich history.
My mom and I recently returned from a girl’s weekend trip to Charleston and we had a fantastic time! We walked over the whole city, saw a lighthouse, took a delicious food tour, and made memories! We will be back soon!
2. Napa Valley, California
The Napa Valley is the perfect destination for empty nesters who love wine and beautiful scenery.
Tour world-class vineyards, enjoy wine tastings, and savor farm-to-table cuisine in this picturesque region.
We love this area so much that we compiled our favorite beautiful wineries in Napa!
3. Sedona, Arizona
For those seeking relaxation and rejuvenation, Sedona is an ideal choice.
Its stunning red rock formations provide a unique backdrop for activities such as hiking, biking, and meditation.
Additionally, Sedona is known for its spiritual energy and healing properties.
4. Asheville, North Carolina
Asheville is a vibrant mountain town with a thriving arts scene and a welcoming atmosphere.
Discover the stunning Blue Ridge Mountains, visit the historic Biltmore Estate, and enjoy the city’s craft breweries and farm-to-table restaurants.
5. New Orleans, Louisiana
New Orleans is a melting pot of culture, music, and cuisine [and our home]. Of couse we have to include it!
Experience the laissez les bons temps rouler atmosphere of the French Quarter, enjoy live jazz (and other) music, and savor our city’s famous Creole and Cajun dishes.
Plan your visit during Mardi Gras, French Quarter Festival, or Jazz and Heritage Festival and it will add an extra layer of excitement and fun to your trip. Really, anytime is great to visit!
6. Las Vegas, Nevada
Known as the Entertainment Capital of the World, Las Vegas offers a lively and thrilling atmosphere that is perfect for empty nesters looking to enjoy world-class entertainment, fine dining, and shopping.
The city boasts numerous iconic casinos, dazzling live shows, and exciting attractions, such as the High Roller observation wheel and the famous Bellagio Fountains.
For those seeking a break from the city’s glitz, nearby natural wonders like the Red Rock Canyon and the Hoover Dam provide scenic day trip options.
Las Vegas’s vibrant energy and diverse offerings make it a fantastic destination tip for empty nesters seeking excitement and new experiences.
7. Key West, Florida
As the southernmost point in the United States, Key West offers a laid-back atmosphere and beautiful tropical scenery that is perfect for empty nesters seeking relaxation and rejuvenation.
Known for its stunning sunsets (and sunset lighthouse experiences), colorful historic homes, and vibrant arts scene, Key West has a unique charm that sets it apart from other Florida destinations.
Visitors can explore the Ernest Hemingway Home and Museum, visit the Key West Butterfly and Nature Conservatory, or simply relax on the island’s beautiful beaches.
For those interested in water activities, Key West offers exceptional snorkeling, diving, and fishing opportunities.
The island’s relaxed adult vibe and stunning natural beauty make it an ideal destination for empty nesters looking to unwind and enjoy the outdoors.
Key West is one of our favorite destinations and we visit as much as we can every year! See our one day Key West itinerary if you plan on visiting.
Top International Destinations for Empty Nest Travel
These international destinations are great for empty nesters due to a combination of factors including having a rich history and culture, walkability and ease of getting around, romantic ambiance and vibe, and an opportunity for art immersion and learning.
These destinations are generally considered safe and stable for tourists, providing us empty nesters with peace of mind during travels and adventures.
We have visited and loved them!
1. Vienna, Austria
Vienna’s elegant architecture, art, and music scene make it a perfect destination for empty nest travelers seeking a refined cultural experience.
Visit the Schönbrunn Palace, attend a classical music concert at the opera house, or explore the city’s renowned museums.
Vienna’s sophistication and Old World charm create an unforgettable experience.
2. Prague, Czech Republic
Known for its stunning architecture and rich history, Prague offers a fairy-tale-like atmosphere.
Explore the historic Old Town, visit the iconic Prague Castle, or take a leisurely cruise along the Vltava River.
The city’s charm and walkability make it an ideal destination for empty nesters. We also have a free guide of the allure of Prague to help you plan a visit!
We have been to Prague many times and have even shared it with our adult children on a family trip!
3. Kyoto, Japan
Kyoto offers a rich cultural experience with its historic temples, beautiful gardens, and traditional tea ceremonies.
The city’s serene atmosphere and slower pace make it a great destination for empty nesters seeking relaxation and cultural immersion.
Visiting during cherry blossom-blooming season (spring) is high on many travel bucket-lists!
4. London, England
With its iconic landmarks, diverse neighborhoods, and world-class museums, London offers something for everyone.
Visit Buckingham Palace, the Tower of London, or the British Museum, or explore the city’s vibrant food scene.
London’s rich history and cosmopolitan atmosphere make it an ideal destination for empty nesters seeking a mix of culture and excitement.
We walk everywhere or take the tube in London. It is the perfect place to visit even for a few days!
5. Paris, France
As the City of Love, Paris is perfect for reconnecting with your partner. Discover world-class art museums like the Louvre, indulge in fine dining, or take a romantic stroll along the Seine River.
Paris’s elegance and charm make it an ideal starting point tip for empty nest travelers.
6. Rome, Italy
Rome’s ancient ruins, historic sites, and delicious cuisine make it a fascinating destination for empty nesters.
Visit iconic landmarks like the Colosseum and the Vatican, or simply enjoy leisurely walks through the city’s charming piazzas.
Rome’s timeless allure and wealth of attractions make it perfect for travelers seeking history and culture.
7. Lisbon, Portugal
Lisbon’s vibrant culture, picturesque neighborhoods, and scenic coastal views make it an excellent destination for empty nest travelers.
Explore the historic Alfama district, take a tram ride through the city, or savor traditional Portuguese cuisine.
Lisbon’s laid-back atmosphere and friendly locals make it an inviting destination for empty nesters.
Frequently Asked Questions About Embarking on Empty Nest Travel
Reflect on your interests, bucket list destinations, and activities you enjoy. Prioritize your travel goals and consider factors like budget, travel time, and the type of experience you’re seeking.
Yes, traveling together allows you to reconnect, share new experiences, and create lasting memories. It’s an opportunity to strengthen your bond and deepen your understanding of each other.
Communicate openly about your travel preferences and find common ground. Be willing to compromise and consider alternating between destinations or activities that appeal to each of you.
Research online forums, social media groups, or local meetups dedicated to travel enthusiasts or empty nesters. Many travel agencies and companies offer group tours specifically for different age groups and interests.
Assess your financial situation, prioritize your travel goals, and create a realistic budget. Consider factors like accommodation, transportation, meals, activities, and insurance. Look for discounts and deals to help you save on expenses.
Traveling alone can be safe and enjoyable if you take necessary precautions. Research your destination, stay aware of your surroundings, and maintain communication with loved ones back home. Consider joining a travel group or club for added security and companionship.
Utilize technology like video calls, messaging apps, and social media to stay in touch. Share your experiences and include your children in your travel plans by discussing your adventures and seeking their recommendations. They will be fine! They are grown and you taught them well.
Start with short trips and gradually work your way up to longer or more adventurous ones. Travel with your partner or friends to feel more secure, and remind yourself that your grown children can manage on their own.
Final Thoughts on Empty Nest Travel Tips and New Adventures
Embracing the empty nest can open the door to new adventures, personal growth, and a chance to reconnect with what you love.
With so many incredible destinations to explore, there has never been a better time to pack your bags and set out on the journey of a lifetime.
So, take this opportunity to create new memories, reignite your passions, and discover the world together.