Rediscovering the World: Empty Nest Travel Tips for a New Chapter of Adventure

When the kids are finally grown and on their own the reality of having an empty nest can be bittersweet and the thought of travel without the kids is unfamiliar and new.

The great news is with the newfound freedom and flexibility comes the opportunity to explore, rekindle relationships, and create unforgettable memories in a totally new way.

Traveling as an empty nester offers a chance to reconnect with your partner, friends (or yourself), rediscover your interests, and take on new adventures in a way that wasn’t possible when traveling as a young family.

In this article, we will show you why empty nest travel is a fantastic idea and share some of the best travel destinations for empty nesters and tips to inspire your new journey.

london kensington gardens fountain view
London is the perfect city for an empty nest trip! [Kensington Gardens]

A note about affiliate links on the website: We only recommend companies or products that we actually have tried and enjoy. Clicking on any links costs you nothing extra. Also, as an Amazon Associate I earn from qualifying purchases. This helps us bring great content! Thanks so much for you support!


🍷Find the best stylish resort wear outfits for your Empty Nest trip that are still budget-friendly on Amazon!☀️


How to Start Traveling Again as an Empty Nester:

reconnect on empty nest trip charleston tips
Rediscover the World with Empty Nest Travel Ideas

1. Reflect on Your Travel Interests

  • Think about the travel destinations you’ve always wanted to visit and the new experiences that you’d like to try. Create a bucket list to help prioritize your travel goals.

2. Reconnect with Your Partner or Friends

  • Traveling together can strengthen relationships and create lasting memories. Consider splitting planning responsibilities between you and your travel partner or partners to make trips more enjoyable for everyone.

3. Start Small with Weekend Getaways

empty nest travel tips guide beach getaway
Enjoy beach sunsets on an epic empty nest trip!

4. Join a Travel Group

  • If solo travel seems overwhelming, consider joining a travel group. This is a great way to meet like-minded travelers and explore new destinations in a structured setting.
  • Travel groups cater to various interests and age groups.

5. Stay Flexible

  • Be open to new experiences and allow your travel style to evolve. The beauty of empty nest travel is the freedom to explore at your own pace.

6. Budget Wisely

7. Learn from Other Empty Nesters

  • Connect with other travelers online or in person for valuable insights and inspiration. Rekindle old friendships and consider traveling together!

empty nest cooking class at sea
We love food tours, but cooking classes are a great way to have fun and learn too!

Why Empty Nest Travel is Important and Fun

Embracing the empty nest can open new pathways for growth and wellness! With so many fun destinations to explore there has never been a better time to set out on a journey of a lifetime!

1. Personal Growth

Travel allows you to step out of your comfort zone, develop new skills, and gain fresh perspectives.

2. Strengthen Relationships

Spending quality time traveling with your spouse, partner, or friends can deepen connections and create unforgettable memories.

empty nest travel tips art class couples
Art classes enhance empty nest fun on trips

3. Rediscover Your Interests

Take cooking classes in Italy, go on art retreats in Paris, spa getaways, or explore outdoor adventures—you finally have time to focus on what excites you.

4. Enhance Health and Wellness

Travel can reduce stress, improve mental health, and encourage an active lifestyle. Walking tours, hiking, and wellness retreats are fantastic options for empty nesters.

5. Cultural Awareness and Lifelong Learning

Exploring new destinations broadens your cultural perspective, exposes you to new cultures, and fosters curiosity about the world.

empty nest trip destinations disney world coronado springs bar
Disney World was perfect for our first empty nest trip!

  • Use these empty nest travel tips to help you plan your first trip to rediscover what you love!

🖼️ Find us on Pinterest too for more travel inspiration!

Top U.S. Destinations for Empty Nest Travel

Exploring the United States offers a wealth of diverse experiences and breathtaking landscapes for empty nesters.

From charming coastal towns to vibrant cities, there are plenty of fantastic destinations to choose from.

They all also make great extended weekend trips so you can start small when discovering traveling as adults again.

Here are 7 great options for empty nest vacations in the U.S.

charleston best empty nest destinations getaway trip historic architecture
Charleston is perfect for an empty nester getaway!

1. Charleston, South Carolina

  • Charleston is a historic gem on the southern east coast, known for its well-preserved architecture, cobblestone streets, and warm Southern hospitality.
  • Enjoy romantic strolls, indulge in delicious Southern cuisine, and explore the rich history of the “Holy City” city’s.

My mom and I recently returned from a girl’s weekend trip to Charleston and we had a fantastic time! We walked over the whole city, saw a lighthouse, took a delicious food tour, and made memories! We will be back soon!

Red wine and cheese napa wineries
Get reaquainted with amazing wine in Napa

2. Napa Valley, California

  • The Napa Valley is the perfect destination for empty nesters who love wine and beautiful scenery.
  • Tour world-class vineyards, enjoy wine tastings, and savor farm-to-table cuisine in this picturesque region.
  • There’s even an amazing Wine Train tour in Napa!

We love this area so much that we compiled our favorite beautiful wineries in Napa!


Powered by GetYourGuide

3. Sedona, Arizona

empty nest trip destination ideas nature hikes
Amazing nature hikes can be part of an empty nest trip!
  • For those seeking relaxation and rejuvenation, Sedona is an ideal choice.
  • Its stunning red rock formations provide a unique backdrop for activities such as hiking, biking, and meditation.
  • Additionally, Sedona is known for its spiritual energy and healing properties.

Powered by GetYourGuide

4. Asheville, North Carolina

Mountain peaks north carolina empty nest trip
Beautiful mountain vistas are an amazing part of this empty nest trip!
  • Asheville is a vibrant mountain town with a thriving arts scene and a welcoming atmosphere.
  • Discover the stunning Blue Ridge Mountains, visit the historic Biltmore Estate, and enjoy the city’s craft breweries and farm-to-table restaurants.

Powered by GetYourGuide

5. New Orleans, Louisiana

new orleans skyline at sunrise
New Orleans has the best sunrises!
  • New Orleans is a melting pot of culture, music, and cuisine [and our home]. Of couse we have to include it!
  • Experience the laissez les bons temps rouler atmosphere in the French Quarter, enjoy live jazz (and other) music, and savor our city’s famous Creole and Cajun dishes.

Plan your visit during Mardi Gras, French Quarter Festival, or the Jazz and Heritage Festival and it will add an extra layer of excitement and fun to your trip. Really, anytime is great to visit!

Also, don’t forget to check out our guide to Fun Things to do at New Orleans Jazz Fest besides Music


Powered by GetYourGuide

6. Las Vegas, Nevada

las vegas sign empty nest trip
Las Vegas is perfect for an empty nest girl’s trip
  • Known as the Entertainment Capital of the World, Las Vegas offers a lively and fun atmosphere that is perfect for empty nesters looking to enjoy world-class entertainment, great dining, and shopping.
  • The city boasts numerous iconic casinos, dazzling live shows, and exciting attractions, such as the High Roller observation wheel and the famous Bellagio Fountains.
  • There are also nearby hidden gems off the strip and natural wonders like the Red Rock Canyon and the Hoover Dam provide scenic day trip options.

Las Vegas’s vibrant energy and 24/7 fun make it a fantastic destination tip for empty nesters seeking excitement and new experiences.

7. Key West, Florida

key west itinerary in a day
Chairs with a view in Key West!
  • Key West offers a laid-back atmosphere and beautiful tropical scenery that is perfect for empty nesters seeking relaxation and rejuvenation.
  • The unique charm of Key West sets it apart from other Florida destinations and it is walkable which is great!
  • Empty nesters can explore the Ernest Hemingway Home and Museum, visit the Key West Butterfly and Nature Conservatory, or simply relax.
  • Key West also offers exceptional snorkeling, diving, and fishing opportunities.
  • Key West is one of our favorite destinations and we visit as much as we can every year! See our one day Key West itinerary if you plan on visiting.

Powered by GetYourGuide

Top International Destinations for Empty Nest Travel

  • These international destinations are great for empty nesters due to a combination of factors including having a rich history and culture, walkability and ease of getting around, romantic ambiance and vibe, and an opportunity for art immersion and learning.
  • These destinations are also generally considered safe and stable for tourists, providing us empty nesters with peace of mind during travels and adventures.

We have visited and loved them all!

1. Vienna, Austria

empty nest trip vienna opera house architecture
Vienna Opera House has an amazing design
  • Vienna’s elegant architecture, abundant art, and music scene make it a perfect destination for empty nest travelers seeking a refined cultural experience.
  • Visit the Schönbrunn Palace, attend a classical music concert at the opera house, or explore the city’s renowned museums.
best empty nest destinations schonbrunn palace vienna
Visiting Schonbrunn Palace is an amazing experience

Vienna’s sophistication and Old World charm create an unforgettable experience.

2. Prague, Czech Republic

prague city view red roofs from petrin tower
Prague is such a beautiful city and perfect for empty nesters
  • Known for its stunning architecture and rich history, Prague offers a fairy-tale-like atmosphere.
  • Explore the historic Old Town, visit the iconic Prague Castle, or take a leisurely cruise along the Vltava River.
  • We have been to Prague many times and have even shared it with our adult children on a family trip!

Great travel insurance is a must for empty nest trips!

342x342 Beach Chair

3. Kyoto, Japan

  • Kyoto offers a rich cultural experience with its historic temples, beautiful gardens, and traditional tea ceremonies.
  • The city’s serene atmosphere and slower pace make it a great destination for empty nesters seeking relaxation and cultural immersion.
  • Visiting during cherry blossom-blooming season (spring) is high on many travel bucket-lists!

Powered by GetYourGuide

4. London, England

london borough market colorful view of vendors
Visit London Markets for amazing food and shopping.
  • With its iconic landmarks, diverse neighborhoods, and world-class free museums, London offers something for everyone.
  • Visit Buckingham Palace, the Tower of London, or the British Museum, or explore the city’s vibrant food scene.
  • London’s rich history and cosmopolitan atmosphere make it an ideal destination for empty nesters seeking a mix of culture and excitement.

We walk everywhere or take the tube in London. It is the perfect place to visit even for a few days!

5. Paris, France

Paris Sacré Coeur church in monmartre
The view of Paris from Sacré Coeur is amazing!
  • As the City of Love, Paris is perfect for reconnecting with your partner. Discover world-class art museums like the Louvre, indulge in fine dining, or take a romantic stroll along the Seine River.
  • Paris’s elegance and charm make it an ideal starting point for empty nest travelers.

6. Rome, Italy

rome colosseum empty nest trip destination tips
Rome has many ancient sites like the Colosseum to explore on an empty nest trip!
  • Rome’s ancient ruins, historic sites, and delicious cuisine make it a fascinating destination for empty nesters.
  • Visit iconic landmarks like the Colosseum and the Vatican, or simply enjoy leisurely walks through the city’s charming piazzas.
  • Rome’s timeless allure and wealth of attractions make it perfect for travelers seeking history and culture.

7. Lisbon, Portugal

  • Lisbon’s vibrant culture, picturesque neighborhoods, and scenic coastal views make it an excellent destination for empty nest travelers.
  • Explore the historic Alfama district, take a tram ride through the city, or savor traditional Portuguese cuisine.
  • Lisbon’s laid-back atmosphere and friendly locals make it an inviting destination for empty nesters.

Frequently Asked Questions About Embarking on Empty Nest Travel

How do I decide where to travel first?

Reflect on your interests, bucket list destinations, and activities you enjoy. Prioritize your travel goals and consider factors like budget, travel time, and the type of experience you’re seeking.

Can empty nest travel help improve my relationship with my partner?

Yes, traveling together allows you to reconnect, share new experiences, and create lasting memories. It’s an opportunity to strengthen your bond and deepen your understanding of each other.

What if my partner and I have different travel interests?

Communicate openly about your travel preferences and find common ground. Be willing to compromise and consider alternating between destinations or activities that appeal to each of you.

How can I find like-minded travelers or travel groups for empty nesters?

Research online forums, social media groups, or local meetups dedicated to travel enthusiasts or empty nesters. Many travel agencies and companies offer group tours specifically for different age groups and interests.

How do I budget for empty nest travel?

Assess your financial situation, prioritize your travel goals, and create a realistic budget. Consider factors like accommodation, transportation, meals, activities, and insurance. Look for discounts and deals to help you save on expenses.

Is it safe to travel alone as an empty nester?

Traveling alone can be safe and enjoyable if you take necessary precautions. Research your destination, stay aware of your surroundings, and maintain communication with loved ones back home. Consider joining a travel group or club for added security and companionship.

How can I stay connected with my grown children while traveling?

Utilize technology like video calls, messaging apps, and social media to stay in touch. Share your experiences and include your children in your travel plans by discussing your adventures and seeking their recommendations. They will be fine! They are grown and you taught them well.

How can I overcome the fear of traveling without my children?

Start with short trips and gradually work your way up to longer or more adventurous ones. Travel with your partner or friends to feel more secure, and remind yourself that your grown children can manage on their own.

Final Thoughts on Empty Nest Travel Tips and New Adventures

Embracing the empty nest can open the door to new adventures, personal growth, and a chance to reconnect with what you love.

With so many incredible destinations to explore, there has never been a better time to pack your bags and set out on the journey of a lifetime.

So, take this opportunity to create new memories, reignite your passions, and discover the world together.

Scroll to Top